(OS9) ActiveWire takes 20-pin ribbon cable?

1
This is a short question for anyone who has purchased the ActiveWire-USB card:

To connect to either set of 20 header pins, it looks like the best
connector to use would be a 20-pin ribbon cable. Is that true?

Below are two links to pictures of the items I am considering. Thank
you again for your help.

http://www.activewireinc.com/images/Products/AWUsb/AWUsb.jpg
http://www.circuitspecialists.com/products/full/739.jpg

Daniel Shima
Vanderbilt Vision Research Center